12 Bars You Can Build at Home. If you are working out in an environment that is full of dust and mold allergens, it can be particularly difficult to breathe.”, If you have not had an indoor air quality test, you should. Get the help you need for the home you want—sign up for the Bob Vila newsletter today! You can avoid breathing in the mold by staying away from any moldy matter or environment. When was the last time you washed your basement elliptical (with soap) or really dusted your treadmill? We can put home gyms, TV or game rooms, and laundry facilities there, and use it for storage. https://www.webmd.com/lung/breathing-problems-unusual-causes ... particleboard, and plywood paneling. You should be … The dust, dander and other particulates that you bring into the basement with that sofa will aggravate allergies and asthma. If you’re going to use your basement as a living space, your best bet is to tie it into your home’s central HVAC system and open the basement windows frequently, even on chilly days, to let in fresh air. A person exposed to mold spores originating from a basement may experience cold or flu-like symptoms that may include a stuffy nose, skin irritations, shortness of breath and eye irritation. Be aware that infants, small children, certain adults and pets can not tell you that they are suffering from headaches or breathing problems. Because the air in your basement tends to be stagnant, it can breed unhealthy conditions. As th… What you might not realize is that poor indoor air quality can turn your basement into a health hazard. Basements can be a paradise of space. If a detector senses high levels of radon, the EPA suggests that you have your home treated by a radon remediation expert. But, since molds exposure can happen anytime, including when you are sleeping with an open window, you can suffer all the disease above. (Michael Pinto, 2018), VOC Resource Guide – The Truth About Indoor Air Quality, Testing, Construction & Remediation Companies, Before You Remodel, Renovate, or Conduct a Demolition. If you are experiencing any of the health symptoms we’ve listed after you’ve been in the basement for a while, or if you just want to be sure you are not harboring toxic material, have your indoor air quality tested. Pneumonitis and Pulmonary Hemorrhage … Indoor Leaks Unseen leaks may be causing mold growth in your home, which can be problematic for people prone to asthma and allergically-induced breathing problems. Your basement doesn't have to be scary. Related: The 10 Best Things You Can Buy for Your Laundry Room (for Under $50). If you’ve ever noticed a stuffy smell when you've entered a basement, that odor is most likely the result of poor ventilation. Improved Health and Quality of Life – More than half the air you are breathing in your home comes from areas like the basement underneath your main living space. According to the Environmental Protection Agency, indoor air may be up to 100 times more polluted than outdoor air. Related: Sick House Syndrome: 7 Things You Need to Know Now. ... Those two things are the root of the problem … Doing so may cause asthma, allergies, and a host of other ailments. Increased fungal growth, which can cause breathing problems for inhabitants Creature favorable conditions for termite breeding. Any kind of mold, not just the deadly black stachybotrys variety, can lead to respiratory problems. Inadequate exhaust of bathrooms and kitchens. In fact, in about 80% of “sick building syndrome” cases, where poor air quality spreads, mold infestations (black mold and other types) are the main cause of illness. Disclosure: BobVila.com participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for publishers to earn fees by linking to Amazon.com and affiliated sites. Mold thrives in damp environments and spreads easily. Whether Dad’s eating a sandwich while watching the game or the kids are snacking on chips and soda while playing video games, if they’re not keeping the area clean, they may be attracting pests, like rodents and insects. ... Once the problem’s resolved, keeping your basement ventilated and the humidity low will help stop … Mold in homes can be a costly and dangerous problem, particularly when infestations of toxic black mold occur. To reduce mold growth in your home, consider these tips: 1. The symptoms and health effects of black mold exposure and black mold poisoning cover a wide range of health problems… Breathing problems As mold grows, spores, cells, fragments, and unstable organic compounds can enter the air. 1. Typical health symptoms associated with the inhalation of mold spores include a runny nose, excessive sneezing, coughing, watery eyes, or dry, itchy skin. Thanks to something called the “stack effect”, the air in your basement … In this article, we look at causes, symptoms, and ways to prevent breathing difficulties. Your self-built shelves that hold your treasures, like Grandma’s china and your kid’s artwork from nursery school, keep clutter out of your main living area. “What we don’t realize is that it’s all for nothing if the air we are breathing in is filling our bodies with toxins.”. Be sure to tell them if the symptoms occur when you are in your basement. Because 90 percent of the land in the Northeast is likely to have elevated radon levels, every home should be tested for radon, an important part of indoor air quality tests. Therefore, it is better to find out about how to handle the problem. If you spend any time in your basement, have your dryer vented to the outdoors. Condensation or moisture build-up in humidifiers, … Problems breathing can come on suddenly or last for weeks or longer. And, the next time you buy paint or varnish, choose low-VOC products to minimize your exposure to toxins. Keep track of radon levels in your house by installing a couple of radon detectors. Symptoms can include: If you get any of these symptoms, especially while in or after spending some time in your basement, you may have a serious indoor air quality problem. If there’s only a mild sewer gas leak, the first step for treatment is to air out the house and call a plumber to come and inspect and fix the leak. A space where you can feel confident about the air your breathing. It is not uncommon for radon, a naturally occurring radioactive gas, to be found in basements. Dust also can accumulate on stored items. A thorough environmental health inspection will tell you what the problem is, and how to alleviate the source of the issue. Mold Basements have optimal conditions for the growth of mold and mildew. Mold is the leading cause of poor indoor air quality in basements and can have dire effects … It can tell you if the air you are breathing is negatively affecting your health. Basements are damp, which is precisely the environment in which mold thrives. Shelve it elsewhere! It is an odorless, tasteless and invisible gas produced when uranium naturally decays in soil and water, and it is hazardous to your health. 2. Unfortunately, the exhaust from the dryer also includes  chemicals from laundry detergents, which are released into the basement air where they can trigger respiratory problems. All great ideas. This can damage your furniture and other artifacts stored inside the … laundry area enjoys adequate dryer venting, The 10 Best Things You Can Buy for Your Laundry Room (for Under $50), 10 Ways You're Accidentally Poisoning Your Home, 7 Reasons Indoor Air Isn’t as Pure as You Think, The 10 Best Colors for a Brighter Basement, Sick House Syndrome: 7 Things You Need to Know Now. They also cause breathing problems, headaches, stuffiness, and infections, Nolen says. You need a basement … You may also want to see your physician to rule out any other possible medical conditions. Basements are a favored storage spot for leftover cans of varnish, paint, and adhesives. Indoor air pollution can cause big health problems. Typically, the symptoms begin small and grow worse over time, especially because the exposure to mold spores will increase as the mold spreads. But if those shelves have been relegated to the basement, they could be creating a problem. If you have a gas- or oil-fired furnace, have it inspected annually, and use carbon monoxide detectors in the basement and in upstairs rooms. Any kind of mold, not just the deadly black stachybotrys variety, can lead to respiratory problems. Stachybotrys chartarum, commonly called black mold, is linked to more serious symptoms, including chest tightness and difficulty breathing, a burning sensation in the nose and … Furnaces don’t even do a great … Related: 10 Ways You're Accidentally Poisoning Your Home. People can experience difficulty breathing for a wide range of reasons. Inspect your stored solvents and discard any that appear to have leaked. Symptoms include wheezing, or a high-pitched, musical sound with breathing, tightness in the chest and general difficulty breathing or shortness of breath. A bypass humidifier is one that uses the airflow created by your furnace or air handler to deliver moisture through your home. It is common for people to experience respiratory problems such as allergies, asthma, sinus infections, and a runny nose. Except…you’ve got to be sure it’s safe. Basements are generally dirtier than the rest of our house because they are dusted and vacuumed less frequently.
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