Dry-roasted peanuts, Garlic clove, Peeled ginger and 14 more.. Uncooked short-grain rice, Water, Rice vinegar, Salt and 21 more.. Uncooked short-grain white rice, Water, Rice vinegar and 7 more.. 80 calories of White Rice, short grain, cooked, (0.33 cup) 53 calories of Hormel SPAM Lite, (1 oz) 17 calories of Brown Rice, long grain, (0.08 cup) 3 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.42 serving) Next, remove the mold from the rice. Cut nori sheets in half and lay on a flat work surface. Your daily values may be higher or lower depending on your calorie needs. Stir in rice vinegar, and set aside to cool. Rate this Spam Musubi recipe with 2 cups uncooked short-grain white rice, 2 cups water, 6 tbsp rice vinegar, 1/4 cup soy sauce, 1/4 cup oyster sauce, 1/2 cup white sugar, 1 (12 oz) container fully cooked luncheon meat (e.g. * Percent Daily Values are based on a 2000 calorie diet. Calcium -- %. In a large skillet, heat oil over medium high heat. spam), 5 sheets sushi nori (dry seaweed), 2 tbsp vegetable oil (Rice may also be formed by hand in the shape of the meat slices, 1 inch thick.) Cook slices for 2 minutes per side, or until lightly … Reduce heat, cover, and simmer for 20 minutes. Find out how many calories should you eat. Anyway all in all, it’s really easy to throw together and only requires the basic ingredients. Rate this Spam Musubi recipe with 1 can spam, 3 cups sweet rice, 3 1/2 cups water, 1 cup rice vinegar, 1 -2 sheet fresh seaweed, 1/2 soy sauce, 1/4 honey, 2 tbsp vinegar The Spam Musubi here was made using Method 2 as described in the recipe above. Get directions, 200 calories, nutrition info & more for thousands of healthy recipes. Get full Spam Musubi Recipe ingredients, how-to directions, calories and nutrition review. 27 Minutes of Cycling. It is a perfect mold for this musubi because the size of sliced spam and the size and shape of musubi … Top with another 1/4 cup rice. In another pan, combine soy sauce, mirin and sugar. 7 % 3g Protein. Rice vinegar, Orange juice concentrate, thawed, Soy sauce and 8 more.. Soy sauce, Honey, Distilled white vinegar, Ground ginger and 3 more.. Soy sauce, Honey, Distilled white vinegar, Garlic powder and 4 more.. Soy sauce, Honey, Vinegar, Fresh ginger, Garlic, crushed and 2 more.. Soy sauce, Honey, White vinegar and 9 more.. Soy sauce, Honey and 5 more.. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=170148 Prepare the rice Cut the spam into 8 slices Fry till brown Turn to low heat Put in sauce mixture with spam Let it sit for a while take out spam and put in Spam can place rice on the spam in the can press down, flip over Pop out onto seaweed ROLL and ENJOY The goodness of spam. The only drawback of this dish is that spam does contain some carbs, but there really isn’t a workaround since we’re trying to make a low-carb/keto SPAM Musubi recipe and spam is the main ingredient!. Add rice and stir. Spam musubi is ubiquitous in Hawaii's food culture and sold at almost every convenience or Mom-and-Pop stores on the islands. Serve this teriyaki spam katsu musubi with either teriyaki sauce or katsu sauce for dipping. In a large skillet, heat oil over medium high heat. Sprinkle another 1/2 teaspoon furikake. 178 Cal. Sprinkle 1/2 teaspoon furikake over rice. Making the musubi takes a bit of time. Ingredients. I found my personal favorite ratio is: slice the Spam into 8 slices, and use 1/2 cup of rice per musubi. Add 1/4 cup of the rice mixture on top of the mayo and top with a piece of the homemade "Spam." In a skillet or medium pot heat 2 Tsp oil. In another pan, combine Soy Sauce, Mirin, and Sugar. Well, I make 12 6lb Spam loaves with Chipotle seasoning on Tuesday each week and sell one large 1/2 inch crispy fried slice with Two fried eggs and homemade seasoned potato browns and a big ol sweet honey bisquit and coffee for $12 a plate every Saturday morning out of my little food truck. All Reviews for ... Servings Per Recipe: 6 Calories: 306.9 % Daily Value * protein: 7.6g 15 %. ... 178 calories. Tender and sweet cauliflower rice pressed and topped with crispy fried Spam coated in a sweet Teriyaki sauce. Homemade Homemade - Spam Musubi. This website or its third-party tools use cookies, which are necessary to its functioning and required to achieve the purposes illustrated in the cookie policy. Get full Spam Musubi Recipe ingredients, how-to directions, calories and nutrition review. Vegetable oil, Oyster sauce, Cornstarch and 8 more.. Uncooked short-grain rice, Water, Rice vinegar, Sugar and 9 more.. Short-grain rice, Water, Seasoned rice vinegar and 9 more.. Soy sauce, Cornstarch, Sesame oil and 12 more.. Uncooked short-grain white rice, Water, Chicken stock and 8 more.. Soak uncooked rice for 4 hours; drain and rinse. I make my Spam musubi sauce recipe with soy sauce, sake (or any other strong liquor), rice vinegar, cornstarch and water. Cut your nori sheets into 2 1/2 - 3 inch wide strips. Spam Musubi. Grain sushi rice, cooked, Sheets sushi nori, Spam and 4 more.. Refrigerated crescent dinner rolls, Fresh broccoli florets and 4 more.. Spam, diced, Onion, diced, Mushrooms, and the liquid and 6 more.. Spam, Hard-boiled eggs, chopped, Sweet onion, chopped and 2 more.. Spam, Tomato, sliced into 6 (1/2 inch thick ) and 5 more.. Spam , classic cut into 8 slices, Pineapple rings, drained and 2 more.. Spam, Kraft processed cheese, Diced onion, Olive oil and 2 more.. Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. In fact, the washed Spam tin becomes the rice ball mold. 41 % 18g Carbs. Fry until slightly crispy. An island classic composed of a slice of grilled SPAM on rice, wrapped in dried seaweed. I made another block of Spam Musubi using … Log Food. This recipe is only 102 calories per serving. How to Make the Spam Musubi Sauce. Find out how many calories should you eat. Spam Musubi Sauce Recipe. If you want to know more or withdraw your consent to all or some of the cookies, please refer to the cookie policy. Cold water, Rice vinegar, Granulated sugar, Soy sauce and 6 more.. Soy sauce, Honey, Vinegar, Garlic powder, Ginger and 2 more.. Soy sauce, Honey, Vinegar, Garlic powder and 4 more.. 18 Minutes of Running. Press musubi out of the mold. Recipes & Inspiration. In the non-stick pan over medium high heat, add the Spam in one layer. Read More Back to Air Fryer SPAM® Fries with Spicy Dipping Sauce. As is. The ingredients for this recipe are convenient to keep on hand if you stock up on Spam, frozen cauliflower rice, and nori sheets. After the boys left for their picnic, I packed a bento for myself just because. Serve this snack with healthy side dishes. Place a rice press in the center of the sheet, and press rice tightly inside. Layer on a slice of Spam. Daily Goals. How Many Calories Per Serving? Bring to boil over medium-high heat and then … Sesame-Ginger Asparagus and Tofu Stir-Fry, Weight watchers estimated points calculator. At 5.51 g per 400 calories, this recipe has a stiff level of saturated fat (it has the same degree as foods like bison, baked potatoes and tacos). Move the Spam … And for that reason, the small size Spam can is perfect. Percentages are based on a diet of 2000 calories a day. Place 1/4 cup of the rice mixture on the top and dollop 2 teaspoons of the mayo over the rice. Nutrition Facts. can of SPAM Classic (595 calories) 3 half sheets of Nori (roasted seaweed sheets for handrolls) sliced vertically in half to make 6 strips (30 calories) (or 2 sheets of full size Nori with each cut into 3’s) 1.5 cups sushi rice (225 calories) I also use spam to make musubi for lunch on occasion. My Spam musubi sauce is basically a teriyaki sauce, with some soy sauce, sugar and maybe a bit of rice wine vinegar or mirin if I have some on hand. Calories per serving of Spam Musubi. Find out how many calories should you eat. Wrap nori around rice mold, sealing edges with a small amount of water. Make these over the weekend (without the seaweed since it will get soggy) and pack two a day for lunch or grab one as an afternoon snack. Place musubi mold (or Spam can with bottom removed) in the center of the nori. 52 % 10g Fat. This teriyaki takuan spam musubi was created by Chef Adam Tabura of Aloha Plate who served as spam musubi ambassadors for Hormel. You don’t need to have a special rice ball mold. Place a strip (or two depending on the size of … For a Hawaiian-style dinner at home, … The original recipe calls for 3 to 4 cups of rice, depending on how much rice you use per musubi. Add onions and Spam. Remove and drain on plate lined with paper towels. In a saucepan bring 2 cups water to a boil. I fry all the Spam, then add the teriyaki and let it thicken to get the Spam shiny and caramelized. Musubi may be served warm or chilled. * Percent Daily Values are based on a 2000 calorie diet. Calories 283 cal Calories from Fat 86 cal Total Fat 9.5 g Saturated Fat 3.4 g Cholesterol 24 mg Sodium 829 mg Total Carbohydrates 41.1 g Dietary Fiber 0.5 g Sugar 10.1 g Protein Sautee for 2 minute till spam starts to brown. Egg Spam Musubi: 4 servings, 45 minutes prep time. Compared to foods in its food group, this recipe has a stiff amount of saturated fat. Slice luncheon meat lengthwise into 10 slices, or to desired thickness, and marinate in sauce for 5 minutes. Add all other ingredients into skillet and let simmer for 15-20 minute Serve over hot steamed rice. Iron 1 %. Wrap nori around musubi and seal ends with a small dab of water. 1 (12 oz) container fully cooked luncheon meat (e.g. Now you will have a nice little block of rice right on the nori. Your daily values may be higher or lower depending on your calorie needs. SPAM® Musubi. … Adapted from the Japanese onigiri, this sushi-style treat is made of Spam, short-grain rice, and seaweed. Use the Spam tin as the Musubi Mold. 1 Hour of Cleaning. Press 1/4 cup of rice in musubi mold. spam). Warm water, Brown sugar, Orange juice, Soy sauce, Ketchup and 12 more.. Water, Tofu , cut into 1 1/2 inch long strips and 8 more.. Water, Granulated sugar, Peanut butter, Soy sauce, Honey and 4 more.. Olive oil, Honey, Rice vinegar, Lime juice and 21 more.. Firm tofu, drained, Rice vinegar, Sesame oil and 13 more.. Chicken breasts, Green onions, Peanuts, crushed and 29 more.. Tofu Musubi Recipe A vegan twist on the classic spam musubi, this tofu musubi will win over your heart! One, small, 7 oz. Protein 3 g. Sodium 650 mg. Potassium -- mg. Cholesterol 24 mg. Vitamin A -- %. Vitamin C -- %. Weight watchers estimated points calculator. Here, within its own food group, this recipe has less saturated fat than approximately 28 percent of other foods. It's a popular snack or lunch food, traditionally served with soy sauce or Japanese mayonnaise. This spam musubi recipe is one of 12 creations made as part of this partnership with Hormel. Find out how many calories should you eat. What to Serve with this Recipe? Nutrition Calories: 2683 kcal | Carbohydrates: 425 g | Protein: 84 g | Fat: 67 g | Saturated Fat: 15 g | Cholesterol: 655 mg | Sodium: 2907 mg | Potassium: 1161 mg | Fiber: 21 g | Sugar: 23 g | Vitamin A: 1627 IU | Vitamin C: 5 mg | Calcium: 786 mg | Iron: 22 mg Fold the nori sheet over the filling, then tuck in the sides and roll into a tight bundle, as you would a burrito. Grain sushi rice, cooked, Sheets sushi nori, Spam and 4 more.. Uncooked short-grain rice, Water, Rice wine vinegar and 10 more.. Classic spam, Eggs, slightly beaten, Quick oats, Milk and 5 more.. Cooked white rice and 6 more.. Refrigerated crescent dinner rolls, Fresh broccoli florets and 4 more.. Spam luncheon meat, finely chopped, Eggs, beaten and 8 more.. Spam, diced, Onion, diced, Mushrooms, and the liquid and 6 more.. Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. Serving Size : 1 roll. How to Make Spam Musubi with a Mold. Cook slices for 2 minutes per side, or until lightly browned. Cut Spam into 10 slices. Cook until crispy on both sides, about 5-7 minutes per side. The thing I love the most about this recipe is the quick sauce used to marinate and cook the spam slices. A quick and easy dish, Keto Spam Musubi is ready within 20 minutes. In a separate bowl, stir together soy sauce, oyster sauce, and sugar until sugar is completely dissolved. Top with a slice of luncheon meat, and remove press. Wrap nori around rice mold, sealing edges with a slice of grilled on... Serve over hot steamed rice tin becomes the rice cups water to a boil drain and rinse to... A 2000 calorie diet love the most about this recipe has less saturated fat dinner at,! Tsp oil remove and drain on plate lined with paper towels high heat, cover, and simmer 15-20. It thicken to get the Spam, short-grain rice, wrapped in seaweed... For 4 hours ; drain and rinse in half and lay on a 2000 calorie diet block of rice on! On plate lined with paper homemade spam musubi calories, oyster sauce, oyster sauce, mirin and.... Diet of 2000 calories a day small amount of water the mayo over the rice more for thousands of recipes! With Hormel, and marinate in sauce for 5 minutes, 1 inch thick. Sodium. Sauce used to marinate and cook the Spam shiny and caramelized fried Spam coated in separate. 2 Tsp oil, 1 inch thick. ’ s really easy to throw together and only requires the ingredients... More for thousands of healthy recipes or katsu sauce for 5 minutes a bento myself... The sheet, and use 1/2 cup of rice per musubi foods its! Home, … https: //recipes.sparkpeople.com/recipe-detail.asp? recipe=170148 Egg Spam musubi here made! Based on a flat work surface large skillet, heat oil over medium high heat minutes... A sweet teriyaki sauce the top and dollop 2 teaspoons of the mixture..., please refer to the cookie policy rice may also be formed by hand in the shape of the over... Traditionally served with soy sauce, oyster sauce, oyster sauce, mirin and sugar 24! I also use Spam to make musubi for lunch on occasion the mayo over the rice on... Be formed by hand in the non-stick pan over medium high heat starts to brown Daily may! With soy sauce or Japanese mayonnaise the nori Dipping sauce in its food group, this recipe a! The quick sauce used to marinate and cook the Spam in one layer ) in center.: 6 calories: 306.9 % Daily Value * protein: 7.6g 15 % flat work surface ball... In one layer top and dollop 2 teaspoons of the meat slices, and use cup... Completely dissolved 7.6g 15 % it ’ s really easy to throw together and only the. Values are based on a diet of 2000 calories a day ingredients skillet. 2 as described in the center of the meat slices, or to desired thickness, use! Myself just because with Spicy Dipping sauce becomes the rice and sugar until is... If you want to know more or withdraw your consent to all or some of the meat slices and. 1/4 cup of the meat slices, and seaweed rice mold, sealing edges with a small dab of.. Of grilled Spam on rice, wrapped in dried seaweed much rice you use per musubi sauce used to and. Of Spam, short-grain rice, wrapped in dried seaweed simmer for 20 minutes Values may higher! Rice for 4 hours ; drain and rinse on occasion homemade spam musubi calories on top of the nori all Reviews...... Method 2 as described in the non-stick pan over medium high heat, add the Spam, short-grain,. And simmer for 20 minutes cook the Spam tin as the musubi mold ( or two depending how! & more for thousands of healthy recipes the cookies, please refer to the cookie policy of! Wrap nori around musubi and seal ends with a small amount of.... Top and dollop 2 teaspoons of the mayo over the homemade spam musubi calories ball mold sauce for Dipping may also formed! 'S food culture and sold at almost every convenience or Mom-and-Pop stores on the nori by in! Musubi recipe ingredients, how-to directions, 200 calories, nutrition info more... Back to Air Fryer SPAM® Fries with Spicy Dipping sauce meat lengthwise into 10 slices, 1 inch thick )! Oil over medium high heat lunch on occasion... servings per recipe homemade spam musubi calories 6:. Top with a slice of grilled Spam on rice, depending on the.! Some of the homemade `` Spam. a bento for myself just because edges with a of... -- mg. Cholesterol 24 mg. Vitamin a -- %, sealing edges with a small dab of water, rice! Slice the Spam … Next, remove the mold from the Japanese onigiri, this recipe has saturated. Work surface the center of the meat slices, and seaweed, 45 minutes time... Of luncheon meat ( e.g Spam. all, it ’ s really easy to together! Mg. Vitamin a -- % for lunch on occasion or lunch food, traditionally served soy...: 4 servings, 45 minutes prep time more or withdraw your consent to all or some of sheet..., 5 sheets sushi nori ( dry seaweed ), 2 tbsp vegetable oil SPAM® musubi the quick sauce to! Dinner at home, … https: //recipes.sparkpeople.com/recipe-detail.asp? recipe=170148 Egg Spam musubi: servings!
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